Friday, 8 July 2016

Edward’s Diary Entry 68 – Virtue 21 Energy / Vigour (Tejas) / What to do about dullness?

Dreariness, listlessness, lacklustre looks, indolence, lack of energy…

How to get fuel. That is the question. We follow our routines. We look forward to something just around the corner. Our routine is boring, we say. So we await something exciting in the future. And we get duller and duller to whatever we have around us. We read a nice inspiring phrase on Facebook – written by those great people who like to give us hope. For example, I follow various dead people whose quotes are still published frequently, Dr. Wayne W. Dyer, Krishnamurti, even Sri Ramana Maharshi. Momentarily we perk up and say, “Oh, isn’t that nice?”, and then slip back into our dreary customs.

How do we get out? Out of what do we get? Who are we to get out of something? What is this something we have to get out of? It’s our mind. Our fixed patterns. A mind that runs in grooves, like our old vinyl record collection, and we can’t even find the diamond needle to follow the grooves round and round!

I have a set of daily practises for Self-Awareness, but if social activities have been longer than usual and sleep less than usual, I suffer the consequences. Even during practises I may slip off into lower consciousness and even fall asleep for a second. I battle with drowsiness. I get up and walk around like the Zen pupils at monasteries, every half hour. I have no Zen master to hit me with a stick if I drop off. And so I fight on and on to ward off my succubi. Where to get more tejas? How do we refuel when we are dull?

Maybe it’s the day, the phase of the moon, the cloud cover, the heat or humidity. Maybe it’s just due to a short night. But even just to do our daily activities and practises, we need more strength, more energy and vigour. There must be a battery somewhere that we can plug into. We need fuel for our capacity for attention. Attention is the mark of self-awareness; attention is the measure of our consciousness, so how do we increase attention?

While persevering – which we have to do in any case – we can effect various small changes to promote attention. We just change our routines slightly. When sitting as we are accustomed to, we can change position and place the left heel in the groin. When walking normally, we can make a few changes, like splaying our fingers to let the air in between them and notice an uplifting breeze. When intending to talk, we can remain silent, and vice versa. When looking, we can observe tiny details that we don’t normally see – like a leaf on a tree, a cloud pattern, or an insect crossing our path, anything and everything.

But I’m afraid there is no choice but to continue with our reasonable practises and duties, a ceremony here, an exercise there, and keep looking within to try and discern the details of the inner landscape. There will come a time when we will calmly see where the plug is, where the battery is, and then, yes, only then… there will be no stopping us! When one Virtue, like Tejas, seems impossible, simply apply all the others. We have made ourselves dull in decades; so it takes more than a day to spark off all our brilliance.

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