Monday 30 May 2016

Edward’s Diary Entry 57 – Virtue 10. Non-Violence / What to do about injuring others?

Inflicting violence, hurting, harming, aggression, wronging, injuring, retaliation, vengeance…

The exceedingly difficult solution to violence is none other than… right thinking. Right thinking requires right attitude. Right attitude means being in tune with the Universe. Tuning into the Universe requires Intelligence. We humans do not have enough of this capacity. We have not conquered ignorance fully, and so we are violent to a greater or lesser degree, depending on our level of connectedness with the Universe through Intelligence.

“Non-violence” is tripartite: 1) physical, 2) verbal and 3) mental. Abstaining from actually hitting, knifing or shooting someone may be socially conditioned, but the root cause of violence has not been conquered. When we are verbally abused we may react by using verbal abuse or violence, practising verbal tit-for-tat or eye-for-eye. We are still Old Testament, and here, there’s nothing new under the sun. Mental violence is rampant, and this is the cause of violence as expressed in the outside world. The constant production of violent thoughts (even if suppressed) results in the Reality of Violence in the so-called “external” world. The mind projects it. Violence is not hidden to the “outside”. Our concept of “inside” and “outside” is fictitious. We think we can come clean or get away with it by not showing violent thoughts. We are kidding ourselves. What goes on “inside” the mind is exteriorised to “outside the mind”, even if we think no one is watching…  

But whatever happens in the lower states of conditioned or normal waking consciousness just happens. It is what we can call a “non-self-aware occurrence”, an “automatic reaction”. It takes a degree of Self-Awareness, alertness and perceived sensitivity to NOT REACT according to one’s conditioning. With millennia of warring, witch-hunting, rape, killing, pillaging and conquest behind us, our collective unconscious and present-day influences fuel more of the same, couched in many different forms, from malignant to reasonably benign. So if we really want to do something about it, we have to sit down and reconstruct our minds in order to become less violent.

Reconstruction is an arduous process. The ideal would be to incorporate this in education from childhood on, viz, Dalai Lama, [16 May, 11:30]: “Modern education with its focus on material goals and a disregard for inner values is incomplete. There is a need to know about the workings of our minds and emotions. [my underlining] If we start today and make an effort to educate those who are young now in inner values, they will see a different, peaceful, more compassionate world in the future.”

So, lacking proper education when we were young, it is our responsibility as adults to reconstruct our minds now, today, not wait for tomorrow, nor leave it to others! We already mentioned one mind-cleaning exercise that can be done. And it needs to be constantly reviewed. Where do I, as an aspiring Self-Aware individual, draw the line between wanton evil (violence) and sainthood (non-violence, Ahimsa)?

Well, the Saint does this: Perceiving all Life as one, all action and non-action coincides with the Good. Thus, the body is maintained by doing the least harm to Life: fruits, vegetables, pulses, grains, and only those animals farthest down the evolutionary chain are used as food, as these are healthier and more suited to such a non-violent character. The feelings have been trained to only express the positive, integrating and compassionate emotions; there is no negativity. This is because the mind has been cleansed of impurities and only accepts the influences of virtuous conduct and thought. This in turn is a result of the activities of the witness of the mind, the True Self, which watches over the compendium of mental processes and is, or strives to be, in tune with the Goodness of the whole Universe. When in tune and conscious of this attunement, violence, as an impulse, is no longer accepted.

It is not the fault of the stars or the Earth that “violence” became corrupted. We have met the enemy and he is us! Etymology says violence comes from “vis” (strength) and  -olentus (full of, abounding in). This is related to Vedantic “Vir” itself, “Virtue”, or strength from the gods, energy and vigour (Tejas, Virtue 21). We need to be “abounding in strength”, alright, but we also need to be “abounding in grace” so that we use this strength correctly.

So, succinctly:
Stop thinking that others are responsible for their violence. They’re not. Only you can be responsible for your non-violence.
Stop feeling indignant about the violence of others. They can’t help it. Only you can help it if you choose to.
Stop acting and reacting violently. Practise non-attachment and objectivity, from which further understanding can be gained to combat violence.
Regularly review the violence level of your thought processes. Where is your dividing line? How far can you extend this line from total unconscious ferocity against others and circumstances (1, below) to absolute lovingness for the entire Universe (8, below)?

Remember, until violence is fully conquered in thought – only possible in the presence of continuous and constant Self-Awareness – lower nature can pull us down into unconscious behaviour levels 1-2-3-4 at any time [see chart below]. From levels 5 and 6 as well. All that is required is a hiatus or momentary interruption of Self-Awareness, a fall into a “buffer zone” where we are not fully conscious of our thoughts and feelings, which can then explode into violence by contagion. Only by full Self-Awareness on level 7, and constant practise in thought-control and self-observation, can we walk the narrow mountain pathway of non-violence without falling into the abyss of fury. Until this is truly seen, and Enlightenment is realised, slipping into violence is always possible. So watch, wait and pray; or breathe, count and stay present in your Now; or observe, control and don’t react. It’s a long way around the mountain of fury. Be careful where you step.

VIOLENCE WORKCHART (from darkness to light)

Unconscious (non-self-aware) behaviour

à
1
2
3
4
Free reign to violence
Unsuccessful restraints on violence
Successful partial restraint on violence
Suppression of violent deeds
Fury
Rage
Anger
Irritation
Severe unconscious violent reactions
Unconscious violent reactions
Sporadic unconscious violent reactions 
Social adaptation to “good” behaviour
Violence exists in uncontrolled state that explodes whenever triggered, always justified later
Violent uncontrolled outbursts, some of which may be apologized for later
Violence often controlled, and apologized for later, but still regularly
elicited with specific trigger
Violent actions mostly controlled, but violent thoughts and emotions still exist

à
Partially conscious (self-aware) behaviour
Sainthood
5
6
7
8
Partial control of violent words
Conquest of violent thoughts
Practical non-violence
Total
non-violence
Annoyance
Composure
Calmness
Compassion
Non-expression of violence
Incipient calmness usually present
Deed, thought and emotion integrated
Maximum lovingness
Violence still exists but is sometimes
checked before it explodes
Violence still exists but is mostly checked before it explodes
Violence mostly rejected at root level (thought) or detected in early stage (emotions) and nullified
Violence totally conquered


Friday 27 May 2016

Real-Life Anger Stories...

Promoting Ahimsa or Non-Violence.

How can a few words and one punch be worth EUR 28,500? Wanna find out? 

We already have this true story prepared, and we don't even have to analyse it too much. It's pretty clear.

So come on, please send in your true anger story. Let's look at it and learn from the mistakes of others, or yours! Thank you.

Edward’s Diary Entry 56 – Virtue 9. Straightforwardness / What to do about crookedness?

Crookedness, lying, cheating, stealing, falseness, untrustworthiness, deviousness, deceitfulness…



There was a crooked man, 
and he walked a crooked mile. 
He found a crooked sixpence
upon a crooked stile.
He bought a crooked cat,
which caught a crooked mouse,
And they all lived together
in a little crooked house.
- Mother Goose

The horns of an animal are seldom straight; they curve. From Vulgar Latin we have “corna” and we get “corner” in English from there. And the same root is in “crooked”, meaning not-straight, and Middle and American English gave us the “crook”, the liar, cheater and swindler.

Rectitude means aligning things in a straight line. We think, we feel, we act and speak. If these are aligned, we are “straightforward”. If not, we are like the man in the nursery rhyme, which, if you notice, cites “crooked” a total of the esoteric SEVEN times, one for each day of the week.

But “alignment” is not all there is to it. What’s the use of aligning wrong thinking with wrong feeling and acting wrongly? The vice of “crookedness” we are looking at has to be the opposite of straightforwardness in the sense that if we have practised all 26 Virtues, thinking is right, feeling is therefore right, and acting and speaking will also be in tune with this rightness. Then it is a Virtue, not otherwise. Just saying what you think is not being straightforward – you may be under the influence of mental deceptions and think wrongly. This is splintered personality, and we are seeking integrity.

And so we measure our words, acts and thoughts. We practise the Virtues and we make up a little mental chart of them, analysing our actions as to their coincidence with all 26 Virtues. Which of the 26 qualities are lacking in any action? We may be OK with Charity, Fearlessness and Endurance, but lacking in Gentleness and Self-Mastery. We may see Compassion towards one party but not to third parties. We may be energetic, but bordering on injury in thought, word and deed. To get the “feel” of the Virtues, it is good to take an event, assign it to a Virtues chart and analyse each of the Virtues for presence or absence and effectiveness. What qualities were there? Which ones were missing? An event reflects our basic grasp of the Virtues and will show up where we have gone off track, gone “crooked”, where we have to apply more Self-Awareness…

Here’s one I did a while ago concerning an event that was talked about by two parties involving others.

VIRTUE
Analysis
1.     Fearlessness
OK, no fear
2.       Purity of Mind/Heart
OK, as “pure” as possible, because event is very subjective in any case.
3.       Steadfastness / Perseverance
OK, certainly persevering, yes!
4.       Charitableness /Almsgiving
Lack of charity towards third parties (X,Y)
5.       Self-Mastery/Control of Senses-Passions
Theoretical OK
6.       Readiness to Make Sacrifices / Fire rituals
OK
7.       Studiousness
OK, situation studied as stated, yes
8.       Austerity / Ability to Make Efforts
OK
9.       Straightforwardness
OK, very much so!
10.    Non-Violence/Non-injury in thought, word, deed
OK, certainly non-injurious intention to P, and additionally to third parties (X, Y)
11.    Truthfulness
OK, but perhaps an overriding insistence on “being truthful”
12.    Absence of anger/ Wrath
Watch out for this, because “surprise” can evolve to a degree of anger
13.    Renunciation (of fruits of action)
Yes, OK
14.    Tranquillity / Peacefulness (of mind)
OK…, but watch out for excess vehemence!
15.    Aversion to Slander/Nonmaliciousness
Yes, OK
16.    Compassion towards Living Beings
Yes, OK, but compassion not extended to third parties
17.    Non-Covetousness 
Not relevant
18.    Gentleness
Lack of Gentleness. Could have said same less dramatically.
19.    Sense of Shame in Doing Evil Actions/Modesty
Not relevant
20.    Faith in Strength of Higher Nature (Absence - fickleness)
Yes, OK, faith extended in mind to P’s “higher nature”, but not to X’s or Y’s!
21.    Energy / Vigour
Yes, OK, could have been seen as too much!
22.    Forgiveness
Yes, OK
23.    Endurance / Fortitude
Yes, OK
24.    Chastity/ Purity / Clean in Thought and Act
OK, but overriding insistence on “purity” in action
25.    Absence of Malice/Hatred
Yes, OK
26.    Aversion to Praise/Absence of Pride
Yes, OK


What about you, reader? Can you contribute an analysis of an event in the light of the 26 Virtues? Would you like to provide a description of an event or occurrence, or a story, so that we can examine it in the light of the Virtues? That would be interesting if we could do that. Thank you.

Thursday 26 May 2016

Cave Series 2: Troglodytes

I look at the cobblestones on the street. They exist. I see a dog. It is playing. I watch a woman walking. I was told it was all out there, that that was reality, but lo! I remember my cave and counter the thought with the experience of the film projectionist.

I am a strange being, I can empathise with sky, sun and moon, and plants and trees, and with animals. And they are always beautiful. I don't judge them very much. But I only seem to see the outside skin of people, their clothes and hair, and I unfortunately judge them as to their beauty or lack of it, whether they look happy or sad, calm or stressed, eyes vacant or eyes glinting life, and so on. Sometimes I walk for minutes on end and can’t see any joy. And then maybe I’m lucky enough to see a dog jumping around with a plastic bottle in its mouth, or a toddler squealing with arms reaching up to the sky. That seems nicer than many of those tired, wrinkled adult faces I encounter on my walks.

The movie projector operator switches on the light and sets the reel in motion and the images magically appear on the white screen. And so to counter my judgemental mind, I picture the realities of people coming into my field of vision as images on my mind’s screen. After all, we are trapped like troglodytes in a Plato’s cave of sense perceptions. How can we see Reality? Everything is filtered through the five senses. This is the way our machine is made. What other avenues of approach do we have? I saw the dog, but then only as an image on a screen. With that attitude, I realise I do not know what a dog really is. Maybe even my hero Cesar Millán doesn’t either, although he knows more than many. I saw a woman, but I willed her onto my mental screen and I realised I did not know what she was either. I am only getting a partial data flow. I have severe bandwidth limitations! Visible light hits a few cones on the retina, and the brain reacts as it is accustomed to. Vibrations in the air as the woman talks to a friend hit my eardrum, and the cochlea transmits what we call sound to the brain, again converting a physical stimulus into a psychological phenomenon, and science can’t say how this is achieved. It’s a trap, “on purpose laid to make the taker mad”, as we sit shackled to our posts in the dark cave, interpreting things we have grown used to. Feasting on impressions in our troglodytical life.

What sense impressions give are raw materials for the mind. It’s up to us to decide what to do with them. And my thoughts are of the same ilk. Why do I have to pass judgement on what I appear to see? Why should I allow myself to have a thought produced from a raw sense perception? Behind all this lies the darkness of the cave. Maybe there isn’t even a cave, maybe it’s just nothingness, brought to life by thinking it’s somethingness. 

Whatever the case, cave-life is what we have, so cave-life must be studied and understood. And then troglodytes blinded by the sun’s rays may be transformed into Seers.

Wednesday 25 May 2016

Edward’s Diary Entry 55 – Virtue 8. Austerity (Tapas) / What to do about excess?

Excess, overindulgence, talkativeness, lack of strictness, lack of mindfulness

Austerity, when it means “tapas”, is a big thing. It is also sometimes referred to as self-discipline. Hindu scriptures lay down various levels of tapas: 1) bodily tapas, including five: cleansing, worship, truthfulness, control of passions, non-violence; then 2) vocal tapas, and 3) mental tapas. So “tapas” enlarged like this touches on other main Virtues of the 26. So let’s try to make it simple. 

Body. Do rituals that enhance something higher: venerate or hold in esteem and dedicate time to teachers, saints and wise men; practise purity of mind, straightforwardness, control of the passions and non-injury to others.
Speech. Avoid unnecessary talk, excited discussion, fictitious or useless arguments, speak only what is truthful if pleasant and beneficial, and only what is pleasant and beneficial if truthful. If not, shut up. Remember you learned language before you were actually self-aware or conscious, and that is why uncontrolled, unmeditated speech should be avoided. It is habit-forming. Read enlightening and inspiring literature, not junk. Worldometers says some 5000 new books are published PER DAY in the world. Your life is short. Can you possibly read what everyone is producing? Choose words, and books, wisely.
Mind. Watch the mind. There is a “watcher” and “that which is watched”. The mere act of “watching” or “observing” or of “being present” and seeing thoughts and feelings come and go tends to tame the uncontrolled fluctuations of the mind. Start slowly with a mental exercise for 3 minutes, 5 minutes, 10 minutes. Over a period of a few months, if you persevere, you will be able to “watch” for longer. If there is no “watching and waiting” you are acting from habit, and you’re a walking man-machine, or woman-machine, reacting to external stimuli without knowing it. If you’re “watching”, you sometimes realise you have sidetracked or been led off into miscellaneous thoughts. Come back to yourself, start again. And again and again. A mind that is watched is the beginning of your own mind, to be controlled by you, and not by outside circumstances and others.

This is such stuff as austerity is made on…